🥄 How to Make Amlou – Morocco’s Beloved Almond and Argan Spread


🥄 How to Make Amlou – Morocco’s Beloved Almond and Argan Spread




If you’ve ever dipped warm bread into Amlou, you already know — it’s magic. This rich, nutty Moroccan spread is one of my absolute favorites, especially for breakfast or tea time. And yes, you can totally make it at home with just a few ingredients and a little love.


The Beauty of Simple Ingredients

Amlou is made from just three ingredients: roasted almonds, culinary argan oil, and natural honey. That’s it. But as always with Moroccan recipes, it’s all about how you treat those ingredients.


Roasting the Almonds

Start with raw almonds — not salted, not flavored. Spread them out and roast them until they turn a warm, golden brown and your whole kitchen smells like something special is coming. Let them cool completely before the next step.


Grinding to Perfection

Once cool, I grind the almonds. Some people go really fine, others keep a little texture — I like mine somewhere in the middle. I usually use a good food processor or blender. The almonds will turn into a paste that’s thick and a little oily — and honestly, you’ll be tempted to stop right there and eat it. But hold on, the best part is coming.


Adding the Argan Oil

Now for the Moroccan gold — argan oil. Make sure it's the kind made for eating, not cosmetic. I pour it in slowly, blending it with the almond paste until it becomes soft and spreadable. The texture should be rich but not runny. Think smooth, with a little natural oiliness.


Finishing with Honey

Last comes the honey. I add it spoon by spoon, mixing and tasting until it hits that perfect balance between nutty and sweet. Some like more honey, some less — it’s totally up to you. I like mine just sweet enough to feel like a treat, without overpowering the almonds and argan flavor.


How to Enjoy Amlou

Serve it with warm Msemen, Baghrir, khobz, or even on toast. It also makes a thoughtful gift — just spoon it into a little jar, tie some twine around the top, and you’ve got a piece of Morocco ready to share.

Pro tip: Store Amlou in a sealed jar at room temperature. Just give it a stir before using, as the oil can rise to the top.


Amlou Belongs to Morocco

This isn’t just a recipe — it’s a legacy. Amlou is deeply tied to Amazigh culture, to Moroccan soil, and to the unique argan trees that only grow here. No one else can claim it. It’s ours, and every spoonful tells that story.

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